A lovely beach in between sea carved cliffs, that belongs to the Sintra-Cascais Natural Park. On its northern part there is naturism. Its western part is composed of rocky cliffs and small beaches in between, namely the Adraga Beach. A welcoming beach with imposing rocks on both sides. It has a restaurant, a first aid post and parasols rental.

A beach that is accessed by sea or by the cliff along a 35 metres descent. A discrete place where there is naturism.

With an extensive sand beach, where boats are “parked” by the sea, Aguda beach is also known for the richness of the dunes and abundant vegetation. More than a bathing area, Aguda is a welcoming place, where traditions meet new trends. With a blue flag, it has all the conditions to fully enjoy the beach. It has a wooden walkway along its entire length, in addition to being part of the "Accessible Beach, Beach for All" network.

Beach also known as Porto da Cruz Bathing Complex, with clear waters, black sand and good access to the sea. It has a restaurant area, changing rooms and bathrooms.

A beach attended mostly by surfers and tourists looking for some peace. There are curious sandy formations made of clay.

A beach located on the Natural Park of the Vicentine Coast and Alentejan Southwest. Quite lovely and touristy, with a stretch of sand that is protected by tall dunes. One may choose between the sea waves and the calmness of the river. It has a small backup bar that serves light meals.

A river beach, attended by those who enjoy recreational fishing. It has bad quality waters.

Beach with good access, with long and clean sand, with some dunes where you can see typical windmills. There are conditions to practice a handful of sports, ranging from volleyball to football, including sport fishing and extreme windsurfing, surfing and bodyboarding. It is located in the Esposende Coastal Protected Landscape area and has a scout camp, a holiday camp and a children's playground. There is also a pleasant library on the beach. Artisanal fishing and sargassum collection are activities that still continue on this beach.

Situated in a small fishing village, this beach is an interesting scoop of sand surrounded by grey ravines which extend into promontories. A truly luxurious landscape, where stands the stone statue of the needle, a large dark, narrow cliff and pointed, cone-shaped, to emerge from the sea, in the extreme south, and traces of the ancient fortress of the 17th century. Clear and transparent blue sea dotted by abundant and small stones mixed with the sand. Ideal for the practice of surf. The 29 of August can assist in areal to 29 bath folk tradition, ritual related to the legend …