Located in the Vale Diogo Brook (Sado's River Basin), this dam is surrounded by the magnificent landscapes of the Alentejo's coast. Some sports and leisure activities are allowed.

Localizado em pleno coração da cidade de Aveiro, junto à Ria e integrado no luxuoso e moderno Meliá Ria Hotel & Spa, este é o espaço ideal para revitalizar o seu corpo e mente. Aqui pode usufruir de inúmeras terapias, massagens e tratamentos, realizados por profissionais altamente qualificados. Dispõe de ginásio, hidromassagem, piscina, sauna e também banho turco. Uma verdadeira e única viagem pelo mundo dos sentidos.

O EL SPA, integrado no moderno Meliá Braga Hotel & Spa, é um local onde pode cuidar do seu corpo e mente através de diversas massagens de relaxamento, tratamentos de estética, piscina interior climatizada com circuito de hidroterapia, piscina exterior, entre inúmeros programas adequados às suas necessidades. Um refúgio na cidade, para o satisfazer por completo e relaxar em pleno.

Localizadas numa zona calma, a sete quilómetros de Penamacor, estas termas tem reconhecidas indicações terapêuticas para doenças reumáticas, musculosqueléticas e doenças do aparelho respiratório.

A dam located on the Meimoa Brook, belonging to the Natural Reservation of the Malcata Hill. There is a connection between the Sabugal dam and the Meimoa dam that furnishes water to the farmlands at the Cova da Beira.

These spas are used, since the end of the 18TH century, to treat rheumatic diseases, Musculoskeletal and respiratory tract. In addition to being entered in a place marked by the Valley of Alto Mondego, offers varied programmes and treatments, some of which, with the possibility of choosing the accommodation included.

A large dam, located on the transition from the Mondego valley to the Douro valley. It belongs to the Torto River and it furnishes water to the municipality. Sports are allowed, albeit with some restrictions.

It is believed that the waters of these springs have been known since prehistory, having been explored by the Romans. Are especially recommended for the treatment of rhinitis-sinusitis, psoriasis and backache for lumbar spondyloarthritis. The new building of the baths was opened to the public on May 16, 2011.

This river starts in Fontes, crosses the town of Leiria and has its mouth in the Atlantic Ocean, to the north of the Vieira Beach, parish of Vieira de Leiria, municipality of Marinha Grande.

Deployed within the mountainous beauty around them, there are more than one hundred years that these spas offer a set of thermal practices to restore the quality of life of those who seek.