A small pedestrian walk of around 6 km along mountain trails. It lasts around two and a half hours and its difficulty level is medium or low. One must follow the red and yellow landmarks and profit of the local nature.

This walk lasts 3 hours and a half along rather sinuous paths. It starts at the leisure park by the Merujal camping park and follows a route that leads to Mizarela. After a long walk, one arrives at the village of Mizarela and returns to the beginning.

This is a walk of high difficulty level. It starts at the Largo da Aldeia at Rio de Frades and ends by the Tebilhão mills. It is about 6 km long and lasts around 3 hours.

Este percurso tem inicia e termina junta à Igreja de Janarde. É de nível médio, com a distância de 3 km (ida e volta) em cerca de uma hora.

A pedestrian trail near the village of Chiqueiro, on the Lousã mountain. Along the way there are natural belvederes with lovely views and a small picnic area.

A pedestrian trail along a path where acacias abound.

A pedestrian trail that follows a trail of lush vegetation where one can view deer at times.

From the bridge on the Arouce river to the abandoned village of Talasnal, there is a whole variety of flora and fauna that the Quercus organization has been aiming to preserve. The Lousã mountain is the western continuation of the Central Iberian ridge. An area of large chestnut trees and several preying birds, as well as boars, weasels, genets and badgers.

A trail that crosses five villages of three parishes in Lourinhã. It starts and ends by the Centro de Artesanato e Museu do Reguengo Grande (Craftswork Centre and Museum of Reguengo Grande). It passes the Museum and the Craftswork Centre of Reguengo Grande, the Cezaredas Plain, a land that is about 140 millions of years old.

Pedestrian walk in perfect touch with nature.