Along the beach, you can run or ride a bike on special sidewalks appropriate for it.

The Figueira da Foz salt pans are located in the estuary of the Mondego River. They consist of small units with many compartments, connected by a network of channels. Characteristic of this area are the salt warehouses, wooden buildings with a capacity to store between 150 and 200 tons of salt. To safeguard this important heritage, a museum, a three-kilometer walking trail and a tourist boat tour were created in these Salinas in Figueira da Foz.

This is the main square of the city, meeting point of the population and where several concerts and parties take place throughout the year.

A 10 km long pedestrian trail that lasts between 3 and 4 hours. During the walk, one may pass by the Fonte dos Frades (Friars Fountain), the rice fields and many other beautiful features.

A 12 kilometres long pedestrian trail that lasts 4 hours. It passes by several important historical places, as well as natural heritage areas.

A pedestrian trail that is approximately 12 km long and lasts between 3 and 4 hours. It is possibl to visit the Mamoa of Saint Amaro, as well as the chapel and the dolmen.

Pleasant walk for the ride along the sea.

On the beach one may swim or ride a bicycle.